My Life

I want to do my best to stay true to my progress and report.  I am hoping to inspire others, but also, this is a road map if I ever need to...

I was going to start this plan on Monday, but I figured I would get a jump start.  The rest of my posts will not be as detailed as this one,...

Today was an adventure! It was my grocery shopping day.  Time to prepare for the next week or so.  Now, I have lots of choices when it ...

I have 19 days left to lose 4.5 lbs... This is to help me hit my dietbet challenge weigh in goal and win some $$$!  I did the Fat Flush di...

Vitamin or Mineral Good Other/Bad Where to Find It Recommended Daily Amount (RDA) M=Men ...