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So this is the question that I furiously plugged into my web browser.... I have to admit, I was really pissed off this morning. After two w...
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So I have come to the realization that my body was in desperate need of H2O. I struggled all last week with fits of hunger, but since incre...
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After a long weekend of cleaning, the last thing I wanted to do today was slave over a hot stove. Last night I had a crazy idea of making s... -
8/6/12 Okay.... here I go world... I took this week off (vacation days used....check!) to get back on track both physically and mentall...
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So there was a voice in my head today that was fighting me and trying to get in the way of my progress. I came home and the minute I w...
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Ms. Brandy's Best Damn Hot Salsa I swear I made the best HOT salsa! I love my salsa over store bought any day. I even saved a few ... -
I was going to start this plan on Monday, but I figured I would get a jump start. The rest of my posts will not be as detailed as this one,... -
I have 19 days left to lose 4.5 lbs... This is to help me hit my dietbet challenge weigh in goal and win some $$$! I did the Fat Flush di... -
I am reading the book: 2 Week Total Body Turnaround. It is from the editors of Prevention Magazine. I have found the book to be well wo...
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There is an emotional connection to food. If there wasn't then we would all be skinny. There is something about the way it tastes on our...
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