Today was much better! This morning I opted to leave out the egg and add cucumber to my breakfast mixture. I found research that said cucumber is good for the gallbladder. Well, guess what? I did not have an attach today.
I had the same hunger attacks today as I did yesterday. I was craving SUGAR! I swear I now know what an alcoholic feels like. The more you deny your craving the more you want it.
To make matters worse, I had to go to a meeting at work today. Guess what they had in little bowls all around the conference room? Candy! I saw bowls and bowls of Reeses minis, mini Hershey bars, Smarties, and so on... I really, really wanted that Reeses cup!
Thankfully, I packed something with me. I reached in my purse and pulling out a baggie of cucumbers and strawberries. I have to admit that I was only satisfied for about 5 minutes before the chocolate was calling my name again. It seemed like that 3 1/2 hour meeting lasted for hours!
The cravings got the best of me... when the meeting let out (and no I didn't eat any candy!) I was on the search for something to snack on. I decided to stop by Trader Joe's. I remembered a friend of mine buying these corn tortilla chips that had flax seeds on them. I was so excited because they were gluten free! I found my way over to the snack section and grabbed them up. They would go perfect with my homemade salsa (recipe is located on my blog- I omitted the sugar this time though).
I will sadly admit that I was still craving sweets. So I was on the hunt... I got out three things... 1) Stevia 2) Almond milk 3) Unsweetened Pure Cocoa powder. I thought if I mixed the three together I would have a nice, sweet treat. FAIL! The cocoa powder was very clumpy and it didn't taste as good as regular chocolate milk.
On a good note, once I ate dinner (left overs from last night, brussels sprouts, and a sweet potato) my cravings went away. Hallelujah!
Tuesday, July 2, 2013
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