My Measurements

Here is a great web page that teaches you how to properly measure yourself:

http://www.jefit.com/my-jefit/my-logs/log/measurements/

My Weight Loss Goal:

Goal BMI: 22.5 (Normal Weight)Goal Weight: 145 lbs

My Statistics

February 8, 2015

Current BMI: 33.5 (Obese)

Weight: 201.3 lbs

Neck: 15.5"

Chest: 43"

Hips: 45"

Waist: 38"

L Arm: 15"

R Arm: 14.5"

L Thigh: 27"

R Thigh: 27"
L Calf: 16.5"
R Calf: 16.5"

-----------------------------------------

November 12, 2012 

(Started Jillian Michaels' Body Revolution)

Current BMI: 30.2 (Obese)
Weight: 187 lbs

Neck: 14.5"

Bust: 39.5"

Hips: 43"

Waist: 38"

L Arm: 13.5"

R Arm: 13.5"

L Thigh: 24.5"

R Thigh: 24.5"

R Calf: 16"

L Calf: 16"

September 8, 2012

Current BMI: 31.6 (Obese)

Weight: 195.5 lbs

Neck: 15"

Bust: 39.5"

Hips: 44"

Waist: 37"

L Arm: 13.5"

R Arm: 13.5"

L Thigh: 25.5"

R Thigh: 25.5"

September 3, 2012

*4 weeks completed*

Current BMI: 31.5 (Obese)

Weight: 195 lbs

Neck: 15"

Bust: 39"

Hips: 43.5"

Waist: 37"

L Arm: 13.5"

R Arm: 14"

L Thigh: 26"

R Thigh: 26"

August 26, 2012

Current BMI: 32.1 (Obese)

Weight: 199 lbs

Neck: 15"

Chest: 39"

Bust: 42"

Hips: 43.5"

Waist: 37"

L Arm: 14"

R Arm: 14.5"

L Thigh: 26.5"

R Thigh: 26.5"

August 6, 2012

Current BMI: 33.9 (Obese)

New Starting Weight: 204 lbs

Neck: 15.5"

Chest: 39"

Bust: 43"

Hips: 45.5"

Waist: 38.5"

L Arm: 13.5"

R Arm: 14.5"

L Thigh: 27"

R Thigh: 27"

--------------------------

July 14, 2010

Weight: 191.5 lbs

Neck: ---

Chest: 36.5"

Bust: ---

Hips: 42.5"

Waist: 35"

L Arm: 13"

R Arm: 13"

L Thigh: 24.5"

R Thigh: 24.5"

July 6, 2010

Weight: 193.5 lbs

Neck: ---

Chest: 38"

Bust: ---

Hips: 42.5"

Waist: 35.5"

L Arm: 13"

R Arm: 13"

L Thigh: 24.5"

R Thigh: 24.5"

July 2, 2010

Weight: 197 lbs

Neck: ---

Chest: ---

Bust: 44"

Hips: 43.5"

Waist: 38"

L Arm: 13.5"

R Arm: 13.5"

L Thigh: 24.5"

R Thigh: 24.5"

----------------------------

2007

Weight: 197.5 lbs (I got up to 216 lbs between this time and 6/2/2010)

Neck: ---

Chest: 43"

Bust: 43"

Hips: 44.5"

Waist: 36"

L Arm: 12.5"

R Arm: 12.5"

L Thigh: 22"

R Thigh: 22"
Body Fat %: 34.1