I am reading the book: 2 Week Total Body Turnaround. It is from the editors of Prevention Magazine. I have found the book to be well worth reading (I am still working on getting started on their two week plan). If you would like to join me you can get started here.
There are some pretty cool tools if you want to do a FREE registration which includes a food journal among other things.
Let me know what YOU think.
Thursday, August 30, 2012
2-Week Total Body Turnaround
Labels:
2-Week Total Body Turnaround,
Books,
fitness,
Health,
weight loss
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